|
|
|
|
|
|
GOING
VERTICAL’S speed training is executed on a Power
Treadmill, which is approximately
twice the size of an ordinary treadmill, and is capable of
achieving a top speed of
25 mph and an incline up to 40%. This phase of training teaches
the athletes to
improve their speed by incorporating incline running, over-speed
training,
and correct running form. |
|
|
| |
|
11175 Dundee Rd. Huntley,
IL 60142
847-669-3377
© 2006 Going Vertical Huntley
|
|
|
|
